Home ➟ Bread Recipe ➟ 12 √ Baked Swai Fish Recipes Bread Crumbs

√ Baked Swai Fish Recipes Bread Crumbs

baked swai with panko bread crumbs
baked swai with panko bread crumbs from baked swai fish recipes bread crumbs , image source: recipepes.com

Ingredients

  1. nile fillet (or you can have any fish fillet)
  2. mayonnaise 4 tbsp. (low fat)
  3. half lemon juice
  4. dried oregano
  5. dried rosemary
  6. bread crumbs
  7. salt
  8. pepper
  9. butter
  10. side vegetables: zuccini and green capsicum with olive oil

Steps

  1. Pat dry your fish fillet and put salt and pepper on both side.  
  2. To prepare the dressing: mix the mayonnaise, lemon, dried oregano, dried rosemary, salt and pepper together.  
  3. For the bread crumbs: i used the ready made biscottes multicereales and i just smash it using mortal and pestle. 😉. You can use any breadcrumbs available.  
  4. Arrange the fish fillet in your baking pan and put the dressing on top of the fish.  
  5. Add the breadcrumbs and then a drizzle of butter.  
  6. For my side dish vegetables: i put some zuccini and green capsicum already dressed with olive oil, salt and pepper  
  7. Preheat the oven to 450°f for 20 min and serve it with lemon lime and brown rice.

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